CrossFit Competitor: Courtney Bothwell
Hometown: Hamden, CT
I am a Police Officer in Milford, CT. I was introduced to CrossFit in the police academy in 2012. I didn'tbecome competitive until 2013. I received my Level 1 in April 2013 and started coaching at CrossFit 03 in North Haven, CT in October 2013. I placed 66th in the 2015 CrossFit Open. I currently train six times a week, each training session lasts 2-3 hours. I am a body weight specialist on the Danbury Mad Hatters which is a semi pro team in the North East Grid League. We placed second at the NEGL Invitational in August 2015 and qualified for the NPGL Invitational in California.
Clean & Jerk: 200lbs
Back Squat: 245lbs
Max Effort Pull Ups: 50
Max Effort Muscle Ups: 15 (bar) 12 (rings)